And 25 other celebrities who meditate too!
Beyonce meditates, so you should too. 25 other celebrities who meditate:
Oprah
Ellen
Tina Turner
Eva Mendes
Angelina Jolie
Arnold Schwarzenagger
Sheryl Crow
Giselle Bundchen
Richard Gere
Demi Moore
Russell Simmons
Katy Perry
Russell Brand
Hugh Jackman
Dr. Oz
Paul McCartney
Orlando Bloom
Sting
Ringo Starr
Jennifer Aniston
Miranda Kerr
Halle Berry
Stevie Wonder
Lena Dunham
Barbara Walters
For how to meditate—thanks #DHmeditationweek—check out these articles:
1. An Introduction to Meditation
2. A Six-Minute Video Guided Meditation
3. A Body Scan (written guided meditation)