I found a love note to myself when I reorganized my closets. It’s dated 8/26/12. Seven-and-a-half years ago, life was hard…
Tag happy
There is a great song out right now by Luke Bryan titled, “I Believe Most People Are Good”. One of…
How pleasantly ironic that I stumbled across this piece of this poem, and later found out is called Desiderata—which means…
“That sense of loss is exactly what we must anticipate, prepare for, and cherish to the last of our days;…
Sometimes other people say it better … Shame.
Let’s just call it what it is, yeah? In a world of endless To-Do Lists, we all need to take…
Quick and dirty way to identify what’s important to you
Life is process. It can take nothing more than a single word or interaction to change where you think you are in your process.
And how to use mindfulness and awareness to get happy with Lefty’s help “From a neuroscience perspective, mindfulness is about…