The Plain Ole Superfood
Tag diet
New research lends a new strategy
Is the trend du jour living up to the hype?
How Do You Decide What You Eat?
A new study compares healthy and unhealthy diets with surprising results
The Anti-Inflammatory Diet
Talking pH and acid-alkaline balance
How Avoiding Gluten Can Help You Get Healthier and Happier
Brown fat is a heat-generating type of fat that burns energy
Sugar is responsible for 35 million deaths annually worldwide